Courtmacsherry 10K Road Race, Friday 25 June 2010, 8:00pm
| 1 | George Waugh | Rising Sun AC | 33:35 |
| 2 | Shane Coffey | Togher AC | 33:48 |
| 3 | Cillian Ó Tuama | Leevale AC | 33:57 |
| 4 | Chris Harrington | Leevale AC | 34:48 |
| 5 | Kevin Wilmot | Bandon AC | 35:26 |
| 6 | Seán Dowling | Liffey Valley AC | 36:02 |