Whatever your running experience, inspiration or ambition, it’s important to consider your body’s running needs as a whole. Mahers Sports Seminars offer advice on a host of running topics ranging from stretching and recovery, to tips on avoiding common injuries and wearing the right footwear. It’s about total running support for the body. Run in conjunction with The Evening Echo and Asics on Wednesday August 25th, This Running seminar is designed to offer a personalised service where you have the opportunity to get expert running advice first-hand. There will be specialists available on the day, such as an ASICS Technical Representative (trained to help you find the right shoe type for your running style, through a Free individual assessment) Peter Maher Sports Injury therapist & former Olympic Marathoner who will speak about typical running/walking injuries and Marion Lyons (St Finbars AC) Fit4Life Coach& Former Irish International who will speak on training and nutrition so that you can get the answers to all your running questions. The aim is to help you improve your potential and performance.
To attend the upcoming Maher Sports Running Seminar, please contact Maher Sports on 021 4271244, text: 086-8643962 or e-mail firstname.lastname@example.org Places are limited
Date: Wednesday August 25th
Venue: The Runners Loft @ Mahers Sports, 121 Oliver Plunkett St, Cork