BHAA\FMC 4 Miles, Little Island, Sun 22 Jan 2012 11:00 am
| 1 | Seán McGrath | 20:33 | |
| 2 | George Waugh | 20:55 | |
| 3 | John Meade | 21:13 | |
| 4 | James Doran | 21:18 | |
| 5 | Allen Whitaker | 21:26 | |
| 6 | Danny Smith | 21:34 | |
| 7 | Tony Kelleher | 21:35 | |
| 8 | Eamonn O’Donovan | 21:40 | |
| 9 | Michael Buckley | 21:41 | |
| 10 | Cathal O’Connell | 21:49 | |
| 1F | Emma Murphy | 23:50 | |
| 2F | Anne-Marie Holland | 23:53 | |
| 3F | Valerie Vaughan | 25:18 | |
| 4F | Helen Leonard | 25:24 | |
| 5F | Anne-Marie Healy | 25:42 |