A pre-marathon seminar will take place at Maher’s Sports on Wednesday 23 May, 7-9 pm at Maher’s Sports shop, Oliver Plunkett St.
Entry to the event is free.
Click on the image on the right for more information.
Robert Heffernan & Marion Heffernan
A Sporting Couple (Mizuno Athletes)
Both heading to the Olympics in London this year. Robert is seen as being one of our best medal hopes at track and field. Marion is part of the women’s relay team looking for a national record. Recently on The Late Late Show.
BSc.(Hons) – Kinetica Sports Nutrition, Sales and Product Specialist.
Eimear originally worked as part of the Kinetica Research and Development team to develop high quality, great tasting sports supplements for fitness enthusiasts and athletes. She will provide information and advice on Kinetica’s Protein and Recovery & Endurance range for all those who are seeking to improve their energy and stamina levels and enhance their recovery for optimal performance.
Mark McManus (Trainer)
Mark McManus MSc, Health & Wellness Manager in Leisureworld is a Sports Scientist specializing in strength & conditioning. Mark has worked with many people of very different levels from weekend warriors, amateur athletes & sports teams, to elite performers and full time athletes. Many of the issues they all face are similar in nature, and when it comes to preparing for a marathon there is one key bene?t of including some basic strength & conditioning exercises in your training. That benefit is that you will be fit, healthy and strong enough to turn up and run on the day.