The Winter Coaching Series is coming to Waterford Regional Sports Centre on Saturday 31st October from 10am to 1.00pm with registration open from 9.30am.
This coaching day is open to all coaches and athletes who want to do more with their training over the autumn period while preparing for the indoors. The cost is €10 per athlete and all coaches are free. Coaches are actively encouraged to attend and participate in the sessions. Please pre-book (name / DOB / Club) via email to mariaterry11@hotmail.com and identify event(s) of interest.
This is an additional day for those already taking part in CIT Cork at no extra cost.
Events covered are:
Pole Vault (Eamon Flanagan)
Hammer (John & Linda Cronin)
Middle Dist (Annette Quegan)
Sprint (Ger Moynihan)
Javelin (Brian Scanlon)
Hurdles (Pat Power)
Long Jump (Cera Nolan)
Triple Jumps (David Murphy)
Discus/Shot (David Frattarolli)
High Jump (Chris Regan)
Walks: Perri Williams