Ciarán Ó Lionáird talks Training, Injuries & Hairstyles

1 Comment

  • Ciaran

    Truly marvellous to hear you in such an upbeat spirit and so positive after the disappointment over the Summer gone, I was in the crowed with very high hopes. That’s all in the past now so best of luck with the move and the new training regime. Your best is yet to come fella. Stick at it. I ran under Der’s guidance back in the early 80’s, happy memories, long before your time but I keep in touch with the scene through the Leevale website.

    Best Regards
    James Twomey